Weight Loss and Body Confidence – Hypnosis Audio + 21-Day Journal

weight loss hypnosis audio

Step into the Frequency of Body Confidence and Subconscious Realignment

The Weight Loss Hypnosis Audio was created to gently guide you into a theta brainwave state where transformation becomes natural. This is where deep subconscious reprogramming happens, where your old beliefs about food, control, and your body begin to dissolve, and new ones rooted in love, alignment, and self-respect take their place.

Paired with a powerful 21-day guided journal, this transformational bundle helps you reconnect with your body, release emotional eating patterns, and step into the identity of someone who nourishes from the inside out.

This isn’t about restriction.
This is about realignment.

✦ What’s Included

  • 1 x Weight Loss Hypnosis Audio (MP3 Download)
  • 1 x Guided Journal (PDF Download)

✦ This Session Supports:

  • Releasing emotional eating patterns and self-sabotage
  • Building body trust and inner motivation
  • Subconscious rewiring for lasting identity change
  • Confidence, clarity, and empowered decision-making

✦ How to Use:

  • Listen daily for 21 days using headphones, morning or evening is ideal.
  • Use your journal to reflect, track emotional and physical shifts, and anchor new beliefs.
  • Set a clear intention each day. Your mind is listening. Your body is responding.

✦ Important Notes:

  • This is a digital product. No physical items will be shipped.
  • Due to the nature of digital content, all sales are final.
  • This hypnosis audio is not a replacement for medical advice or treatment.